Southeast United Dairy Industry Association, Inc. (SUDIA) works with schools, health professionals, farmers and the public to provide dairy facts and information about dairy farming, research, recipes and nutrition and to promote a healthy lifestyle that includes three servings of milk, cheese or yogurt every day.
Help give the nutritious gift of a gallon of milk to those in need. Learn more.
Check out our new collection of crowd-pleasing cheese appetizers.
Click here to learn all about how milk is produced.
It’s officially a new year and that means new food, nutrition and health trends. If your New Year resolutions include eating healthy, why not add adventure and try some of these trending foods? Big flavors without the calories: Pickling, fermenting More
Today (Jan. 20, 2015) is “National Cheese Lovers Day” for good reason. There is so much to love about this delicious dairy food. Cheese is the number-two source of calcium in our diet. Just one ounce of low-fat cheddar, Colby More
The flu. It’s that scary, three-letter word everyone’s trying to avoid this season. It hit the U.S. hard in December and continues to leave its mark on the unsuspecting and unprepared. A rapid-acting virus, the flu can suddenly unleash havoc More