Southeast United Dairy Industry Association, Inc. (SUDIA) works with schools, health professionals, farmers and the public to provide dairy facts and information about dairy farming, research, recipes and nutrition and to promote a healthy lifestyle that includes three servings of milk, cheese or yogurt every day.
Nutritious dairy recipes designed especially for school food providers.
Those with lactose intolerance can still enjoy dairy to the fullest. Learn more.
Get the wholesome truth about dairy. Learn more.
Let’s warm up for back to school with a little back to school math: two kids + four sports, divided by two parents with full-time jobs + one seasonal family side business = ZERO time for cooking. Can you do More
It’s sweltering outside and time is scarce, as families adjust to school and fall sports schedules. Today’s blog is all about cool moves in the kitchen for back to school. These recipes are tasty for dinner or a mid-day snack, More
Coaches can help their athletes succeed by making the connection: breakfast, nutritious foods and proper recovery increase an athlete’s performance. Sometimes coaches focus on the latest strength techniques or trendiest athletic wear. I encourage coaches to turn their attention to More