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Dedicated to All Things Dairy

Southeast United Dairy (SUDIA) works with schools, health professionals,
farmers and the public to provide them with nutritional information, research and
recipes for a healthy lifestyle that includes three servings of milk, cheese
or yogurt each day.

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Great American Milk Drive

Help give the nutritious gift of a gallon of milk to those in need. Learn more.

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Halloween Treats

Check out our Pintrest page for Halloween treats using milk.

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Simply Southern

Check out our new collection of crowd-pleasing cheese appetizers.

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Dairy Delivers Blog
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A Sweet Southern Welcome at the Food and Nutrition Conference and Expo

October 29, 2014

Pictured (from left): National Dairy Council President Jean Regalie-Carr, RDN; Academy of Nutrition & Dietetics President Elect Evelyn Crayton, EdD, RDN, LD; SUDIA General Manager Cheryl Hayn, RDN; and Georgia dairy farmer Dixie Truelove.   October is always an exciting time of year for More

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Crockpot Cooking

Fall has arrived! The days are shorter, evenings are darker, and mornings are cooler. While I love to use my crockpot year round to simplify mealtime, I find it gets the most use on cool fall days, when my family More

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Chocolate Milk: The New Sport Drink

October 24, 2014

You’ve always known chocolate milk to be delicious. But did you know it’s a first-string, post-workout beverage, supplying many of the key nutrients necessary for refueling, rehydrating and reducing muscle protein breakdown? Yep, it may not sound intuitive, but the More

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