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FUTP60 Fuel Greatness_v3

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Dedicated to the Benefits of Dairy

Southeast United Dairy Industry Association, Inc. (SUDIA) works with schools, health professionals, farmers and the public to provide dairy facts and information about dairy farming, research, recipes and nutrition and to promote a healthy lifestyle that includes three servings of milk, cheese or yogurt every day.

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Great American Milk Drive

Help give the nutritious gift of a gallon of milk to those in need. Learn more.

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Simply Southern

Check out our new collection of crowd-pleasing cheese appetizers.

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From Farm to Fridge

Click here to learn all about how milk is produced.

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Dairy Delivers Blog
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Your Guide to 2015 Healthy Food Trends

January 22, 2015

It’s officially a new year and that means new food, nutrition and health trends. If your New Year resolutions include eating healthy, why not add adventure and try some of these trending foods?  Big flavors without the calories: Pickling, fermenting More

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More Cheese, Please!

January 20, 2015

Today (Jan. 20, 2015) is “National Cheese Lovers Day” for good reason. There is so much to love about this delicious dairy food. Cheese is the number-two source of calcium in our diet. Just one ounce of low-fat cheddar, Colby More

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Stay in Flu-Fighting Shape

January 12, 2015

The flu. It’s that scary, three-letter word everyone’s trying to avoid this season. It hit the U.S. hard in December and continues to leave its mark on the unsuspecting and unprepared. A rapid-acting virus, the flu can suddenly unleash havoc More

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