Southeast United Dairy Industry Association, Inc. (SUDIA) works with schools, health professionals, farmers and the public to provide dairy facts and information about dairy farming, research, recipes and nutrition and to promote a healthy lifestyle that includes three servings of milk, cheese or yogurt every day.
Help give the nutritious gift of a gallon of milk to those in need. Learn more.
Check out our new collection of crowd-pleasing cheese appetizers.
Protein-packed recipes for your southern-style holiday brunch. Learn more.
The Southeast United Dairy Industry Association recently hosted a culinary event for food bloggers from the Southeast to showcase just how easy it is to prepare delicious dairy foods for holiday guests with lactose intolerance; and what a fun night More
With shorter days and colder weather, it’s easy to get the winter blues. Even our meals can start to look a little drab and depressing due to many fruits and vegetables being out of season. Luckily, citrus fruits are at More
With the holiday season upon us and the opportunity for many extra indulgences, we can all use a boost to help us burn some extra calories this month and beyond. While it sounds too good to be true, there are More