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Dedicated to All Things Dairy

Southeast United Dairy (SUDIA) works with schools, health professionals,
farmers and the public to provide them with nutritional information, research and
recipes for a healthy lifestyle that includes three servings of milk, cheese
or yogurt each day.


Great American Milk Drive

Help give the nutritious gift of a gallon of milk to those in need. Learn more.

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Halloween Treats

Check out our Pintrest page for Halloween treats using milk.


Simply Southern

Check out our new collection of crowd-pleasing cheese appetizers.

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Dairy Delivers Blog
10.24.2014_FNCE Blog Picture

A Sweet Southern Welcome at the Food and Nutrition Conference and Expo

October 29, 2014

Pictured (from left): National Dairy Council President Jean Regalie-Carr, RDN; Academy of Nutrition & Dietetics President Elect Evelyn Crayton, EdD, RDN, LD; SUDIA General Manager Cheryl Hayn, RDN; and Georgia dairy farmer Dixie Truelove.   October is always an exciting time of year for More


Crockpot Cooking

Fall has arrived! The days are shorter, evenings are darker, and mornings are cooler. While I love to use my crockpot year round to simplify mealtime, I find it gets the most use on cool fall days, when my family More

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Chocolate Milk: The New Sport Drink

October 24, 2014

You’ve always known chocolate milk to be delicious. But did you know it’s a first-string, post-workout beverage, supplying many of the key nutrients necessary for refueling, rehydrating and reducing muscle protein breakdown? Yep, it may not sound intuitive, but the More

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