Southeast United Dairy (SUDIA) works with schools, health professionals,
farmers and the public to provide them with nutritional information, research and
recipes for a healthy lifestyle that includes three servings of milk, cheese
or yogurt each day.
Learn helpful tips and tricks for keeping dairy foods in your diet with these fun new videos. Learn more.
Dairy farmers know the value of working hard as a family. Get the story behind the product. Learn more.
Help give the nutritious gift of a gallon of milk to those in need. Learn more.
Did you know Americans consume an average of 48 pints of ice cream per person, per year, more than any other country? How could anyone blame us? Few things are more refreshing on a hot summer day than a cold, More
Summertime is here and the living is easy, especially if you are a parent with healthy snacks on hand! Whether you are road tripping, kicking back poolside or enjoying a staycation, you know you will hear the words “I’m hungry- More
Hot and humid weather during the summer can spell TROUBLE if you become dehydrated. Since the human body is 60% water, it is especially important to be vigilant about staying hydrated. The Institute of Medicine suggests a minimum of six More