Southeast United Dairy Industry Association, Inc. (SUDIA) works with schools, health professionals, farmers and the public to provide dairy facts and information about dairy farming, research, recipes and nutrition and to promote a healthy lifestyle that includes three servings of milk, cheese or yogurt every day.
Nutritious dairy recipes designed especially for school food providers.
Those with lactose intolerance can still enjoy dairy to the fullest. Learn more.
Get the wholesome truth about dairy. Learn more.
You’ve probably seen them popping up on Pinterest or maybe even offered at a health food restaurant near you. Smoothie bowls are all the rage right now and for good reason. This simple spin on the traditional cup-and-straw presentation offers More
When I was growing up, all we drank at meals was milk—a tradition I continued when I had my own children. Imagine my surprise when I became the director of a school nutrition program where milk drinking was not the More
Happy National Nutrition Month! How many times have you eaten out this month? We all find ourselves doing it to keep up with busy schedules and tight timeframes. Whether you’re at a drive-thru, office cafeteria or a fine-dining restaurant, you More