Southeast United Dairy (SUDIA) works with schools, health professionals,
farmers and the public to provide them with nutritional information, research and
recipes for a healthy lifestyle that includes three servings of milk, cheese
or yogurt each day.
Learn helpful tips and tricks for keeping dairy foods in your diet with these fun new videos. Learn more.
Expand breakfast at your school. Learn how to apply.
Help give the nutritious gift of a gallon of milk to those in need. Learn more.
Smoothies are popular these days—and for good reason. They are a quick and easy breakfast, great afternoon snack and perfect way to cool off during the summer months. However, as a registered dietitian, I hear over and over that people More
I just love a good celebration, especially one that involves my three favorite things: cheese, cheese, and more cheese. And, that is exactly what Greater Bethlehem Temple, Anderson United Methodist Church, and I did one Saturday morning. Fifty people gathered More
Being on vacation I allow myself to enjoy coffee house beverages daily. Iced coffee, chai lattes, and flavored teas…oh my! However, I don’t keep up my coffee shop habit on a daily basis when I’m not on vacay. But I More