Southeast United Dairy Industry Association, Inc. (SUDIA) works with schools, health professionals, farmers and the public to provide dairy facts and information about dairy farming, research, recipes and nutrition and to promote a healthy lifestyle that includes three servings of milk, cheese or yogurt every day.
Nutritious dairy recipes designed especially for school food providers.
Those with lactose intolerance can still enjoy dairy to the fullest. Learn more.
Get the wholesome truth about dairy. Learn more.
Family Physicians are always being asked about the importance of vitamin D. Should it be taken as a supplement or eaten via a diet rich in dairy foods, like milk, cheese and yogurt? Let’s examine the importance of vitamin D More
As the mother of a young child and a registered dietitian, I work hard to instill healthy behaviors in my child. This is particularly true when it comes to dietary intake. My son is almost 10 years old and is More
More than ever, there's growing support for two powerful habits that help kids perform better in the classroom and beyond: good nutrition (which begins with a healthy breakfast at school or at home) and daily physical activity. At home, parents More