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Dedicated to Dairy

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Free Webinar June 2015

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Dedicated to the Benefits of Dairy

Southeast United Dairy Industry Association, Inc. (SUDIA) works with schools, health professionals, farmers and the public to provide dairy facts and information about dairy farming, research, recipes and nutrition and to promote a healthy lifestyle that includes three servings of milk, cheese or yogurt every day.

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Breakfast Lab Recipes

Nutritious dairy recipes designed especially for school food providers.

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Are you lactose intolerant?

Those with lactose intolerance can still enjoy dairy to the fullest. Learn more.

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Dairy Facts and Myths

Get the wholesome truth about dairy. Learn more.

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Dairy Delivers Blog
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Vitamin D: More Than Just the Sunshine Vitamin

May 15, 2015

Family Physicians are always being asked about the importance of vitamin D. Should it be taken as a supplement or eaten via a diet rich in dairy foods, like milk, cheese and yogurt? Let’s examine the importance of vitamin D More

Frozen Yogurt

Dairy: A Healthy, Powerful Habit

May 12, 2015

As the mother of a young child and a registered dietitian, I work hard to instill healthy behaviors in my child. This is particularly true when it comes to dietary intake. My son is almost 10 years old and is More

Pineapple Yogurt Parfait with Coconut Mango Granola.

Good Nutrition and Physical Activity Fuel Greatness

May 7, 2015

More than ever, there's growing support for two powerful habits that help kids perform better in the classroom and beyond: good nutrition (which begins with a healthy breakfast at school or at home) and daily physical activity. At home, parents More

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