Nightime 'Nilla Milk Steamer

Makes 1 serving
Prep Time: 2 minutes

Ingredients

• 1 cup fat-free milk
• 1 tablespoon vanilla flavored syrup
• Dash of cinnamon
• Whipped cream (optional)

Directions

Heat milk in microwave on high for one minute. Stir in vanilla flavored syrup. Pour into a cup or mug; top with cinnamon. Top with whipped cream, if desired.

Nutrition Facts per serving

• Calories: 140
• Total Fat: 0g
• Saturated Fat: 0g
• Cholesterol: 5mg
• Sodium: 140mg
• Calcium: 30% Daily Value
• Protein: 9g
• Carbohydrates: 27g
• Dietary Fiber: 0