Fresh Berry Stuffed French Toast with Vanilla Yogurt Sauce

Makes 4 servings
Prep Time: 25 minutes
Cook Time: 5 minutes

Ingredients

• 2 cups fresh blueberries, sliced strawberries, raspberries or blackberries (about 1/2 pound)
• 2 tablespoons powdered sugar
• 1/3 cup fat-free sweetened condensed milk
• 1 (6-ounce) carton low-fat vanilla yogurt
• 1 small loaf French bread (about 10 ounces)
• 1 egg
• 1 egg white
• 1/3 cup 1% low-fat milk
• 1 teaspoon granulated sugar
• 1 teaspoon vanilla extract
• 1/4 teaspoon ground cinnamon
• Non-stick cooking spray

Directions

Place berries in a small bowl and sprinkle with powdered sugar; let stand until sugar dissolves. Remove about 1/4 of the berries and place in a blender or food processor with sweetened condensed milk and yogurt. Process until smooth; set aside.

Cut bread into twelve 1 1/2–inch slices. Cut into each piece almost all the way through to create a pocket. Stuff the bread slices with remaining sweetened berries and press lightly to close; set aside. Reserve any unused berries for garnish.

Whisk egg, egg white, milk, granulated sugar, vanilla and cinnamon in a medium bowl. Heat a large non-stick skillet over medium heat. Spray skillet with non-stick cooking spray. Dip stuffed bread slices in egg mixture to coat and cook in pan until lightly browned on both sides, turning once.

Spoon sauce onto serving plate, arranging French toast on top and garnish with any remaining berries.

Nutrition Facts per serving

• Calories 370
• Total Fat 4.5 g
• Saturated Fat 2.5 g
• Cholesterol 60 mg
• Sodium 520 mg
• Calcium 30% Daily Value
• Protein 14 g
• Carbohydrates 68 g
• Dietary Fiber 3 g