MVP Parfait

Makes 6 servings
Prep Time: 10 min
Cook Time: 10 min

Ingredients

4 cups 1% lowfat milk
2 packages (4 serving size) vanilla regular pudding
1 cup of 1-inch lowfat brownie pieces (using fat free or lowfat
brownie mix)
2 cups sliced strawberries
1 cup blueberries

Directions

Add milk to pudding mix and prepare according to directions on box (instant pudding may be substituted). Place half of the brownie pieces on the bottom of a medium glass bowl and layer with half of the vanilla pudding, 1 cup of strawberries and 1/2 cup of blueberries. Repeat layers with remainder of ingredients. Serve immediately or cover and refrigerate.

Note: If fresh berries are unavailable, you can substitute frozen berries, thawed.

Nutrition Facts

Calories: 293
Total Fat: 9 g
Saturated Fat: 2 g
Cholesterol: 8 mg
Sodium: 304 mg
Calcium: 20% Daily Value
Protein: 9 g
Carbohydrates: 49 g
Dietary Fiber: 3 g

	MVP Parfait Makes 6 servings Prep Time: 10 min Cook Time: 10 min Ingredients 4 cups 1% lowfat milk 2 packages (4 serving size) vanilla regular pudding 1 cup of 1-inch lowfat brownie pieces (using fat free or lowfat brownie mix) 2 cups sliced strawberries 1 cup blueberries Directions Add milk to pudding mix and prepare according to directions on box (instant pudding may be substituted). Place half of the brownie pieces on the bottom of a medium glass bowl and layer with half of the vanilla pudding, 1 cup of strawberries and 1/2 cup of blueberries. Repeat layers with remainder of ingredients. Serve immediately or cover and refrigerate. Note: If fresh berries are unavailable, you can substitute frozen berries, thawed. Nutrition Facts Calories: 293 Total Fat: 9 g Saturated Fat: 2 g Cholesterol: 8 mg Sodium: 304 mg Calcium: 20% Daily Value Protein: 9 g Carbohydrates: 49 g Dietary Fiber: 3 g


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