It’s time to celebrate another birthday! It’s one of the big ones, with a “0″ on the end. As a mom with two small children, my health is a top priority. I’m taking note of what my body needs in this new decade of my life. While a balanced […]
This blog is sponsored by the Southeast United Dairy Industry Association (SUDIA). All guest bloggers are compensated for their posts. Opinions and views are those of the guest blogger.
The Dairy Delivers regular blog contributors are Registered Dietitians employed by SUDIA. Our nutrition experts are dedicated to educating the public about dairy foods’ important role in a healthy lifestyle. These dietitians share nutrition information and health education materials to support science-based nutrition recommendations for healthier Americans, including three servings of nutrient-rich low-fat or fat-free milk and milk products every day.