Power up your morning with these protein-packed breakfast recipes.

Virginia Tech Ham & Swiss Biscuit Bites with Jalapeño-Plum Preserves

Ham & Swiss Biscuit Bites with Jalapeño-Plum Preserves

For an effortless game day snack, prepare the recipe 1 day ahea...

Greek Yogurt Bowl

Greek Yogurt Bowl

Looking for an easy, but delicious protein-packed breakfast? Lo...

Strawberry Banana Smoothie

Strawberry-Banana Smoothie

To vary the flavor in this easy protein-packed smoothie, use 1 ...

Buttermilk Banana Bread Muffins

Buttermilk Banana Bread Muffins

These grab-and-go muffins call to mind the flavor and texture o...

Buttermilk Cheese Scones

Buttermilk Cheese Scones

Add a savory touch to the classic scone and you’ve got a perf...


Baked Oatmeal

This quick, wholesome, low-calorie meal will power your morning...


Homemade Low-fat Granola

Make a batch of this low-fat, high-fiber granola to keep on han...

Cinnamon Swirl French Toast

Cinnamon Swirl Yogurt French Toast

Make your French toast a little more special by using cinnamon ...

Pumpkin Pancakes

Pumpkin Pancakes

Add extra flavor and nutrients to your breakfast pancakes by st...