What is Lactose Intolerance? :: Take Control Tips :: Decoding The Dairy Case :: Health Professionals :: latest News :: In The Kitchen
Research has shown that 20-50 percent of what is said in the doctor’s office is forgotten by the patient. These toolkits from the National Dairy Council help reinforce important information when it comes to lactose intolerance.
These handouts from the Southeast Dairy Association will help reinforce dairy’s important place in a healthy eating plan.
Probiotics, Dairy and You: Probiotics, found in cultured yogurt, certain cheeses and other dairy foods, can help alleviate the symptoms of lactose intolerance.
Nutrient-Rich Shopping List: The Dietary Guidelines for Americans recommends eating more whole grains, vegetables, fruits and low-fat dairy foods to help provide the vitamins and minerals most Americans are lacking. Patients can use this shopping list to ensure they’re eating a nutrient-rich, balanced diet – even if they have food sensitivities.
