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Wellness


The Southeast Dairy Association is committed to providing you with cutting edge information and valuable resources. View the resources below for information on incorporating health and wellness policies in your school.


Raise Your Hand for Chocolate Milk


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Raise Your Hand for Chocolate Milk Badge

Some schools and activist groups are looking to remove lowfat chocolate milk from cafeterias, but this actually could do more nutritional harm than good. Learn why you should raise your hand for chocolate milk.
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School Nutrition Programs for 2010


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Learn about the Southeast Dairy Association's 2010 School Program offerings, including Fuel Up to Play 60, New Look of School Milk, Drink It Then Sink It, Expanding Breakfast and more.
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Research on Flavored Milk in Schools


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New research shows that removing flavored milk in schools results in a decline in total milk purchases.
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Flavored Milk In Perspective


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Is flavored milk as nutritious as unflavored (white) milk? How does flavored milk impact the quality of children’s and adolescents’ diets? What about the amount and type of added sweeteners in flavored milk? Does consumption of flavored milk cause weight gain? Is there a national nutrition standard for flavored milk offered in schools? Find out the answer to these questions and more.
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Sample Snacks from Menus around the Country


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Try these tasty snacks that students are sure to love!
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The Importance of Nutrient-Rich Foods in Planning Nutritious Meals for Children


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Leading health and nutrition organizations are urging child nutrition advocates, school food service organizations and health organizations to support the use of “nutrient density” as the cornerstone of dietary recommendations and meal planning. Learn how taking this step will help Americans of all ages choose more healthful diets and help to reduce the risk of obesity and chronic disease beginning in childhood.
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Action for Healthy Kids - Helping Youth Make Better Food Choices Report


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Ideas from and for nutrition, health and public health professionals to lead the way in helping youth improve their nutrition and food choices. Great resource for parents as well.
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Action for Healthy Kids - Helping Youth Make Better Food Choices- Tips for Community Organizations


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Reproducible handout highlighting ways community organizations can help youth make better food choices - including the use of positive media messages and more.
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Action for Healthy Kids - Helping Youth Make Better Food Choices- Tips for Parents and Caregivers


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Reproducible handout with tips for parents and caregivers on ways to help youth make better food choices- including being role models and more.
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Action for Healthy Kids - Helping Youth Make Better Food Choices- Tips for Parents and Caregivers in Spanish


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Reproducible handout in Spanish for parents and caregivers on tips to help youth make better food choices including introducing a variety of foods at a young age and more.
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Action for Healthy Kids - Helping Youth Make Better Food Choices- Tips for Schools


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Reproducible handout with tips for schools on ways to help students make better food choices including use of the school menu to educate students on healthy eating and more.
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High Fructose Corn Syrup


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American Dietetic Association discussion of high fructose corn syrup and opportunites for clearing up common misconceptions and help consumers make better informed choices as related to sweeteners.
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Regaining milk's place in schools


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The spotlight is on the schools in the Southeast who have converted to the New Look of School Milk in this recent Hoard's Dairyman article. The article discusses how changing the packaging of milk can lead to greater consumption of milk by students but also addresses some of the challenges in making htis program work.
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Dairy and School Wellness


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Learn the nutritional benefits of consuming at least three daily servings of dairy and other nutrient-rich foods.
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Dairy Foods in Child Nutrition Programs


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The National Dairy Council provides a detailed look at the extensive nutritional benefits of school food programs.
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Dairy in School Wellness Policies


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Provide a balanced approach to school wellness policies by making sure that offerings are both nutritious and appealing to students.
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Game On – The Ultimate Wellness Challenge


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Learn more about the year-long program that challenges American youth, their families and schools to incorporate healthy food choices and physical activities into their daily lives.
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Milk and Wellness


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Discover milk’s pivotal role in wellness, and learn how you can improve milk sales and consumption in your school district to keep your students healthy.
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Milk’s Unique Nutrient Package


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Take look at milk’s benefits for bones and beyond with details about each of milk’s nine essential nutrients.
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Strong Bones for Your Kids


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These tips from the National Dairy Council show parents how to increase children’s intake of milk and calcium-rich foods, and reasons why calcium is crucial to child development.
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Lactose Intolerance and Minorities


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The health consequences of avoiding dairy foods, the major source of dietary calcium, potassium, and vitamin D, may be especially serious for African Americans, Hispanics, Asians, and Native American Indians. Many minorities are at high risk of hypertension, stroke, osteoporosis, obesity, diabetes, and colon cancer – diseases in which a low intake of dairy and dairy nutrients can be a contributing factor. Learn the facts about lactose intolerance and what scientific experts say about this subject as it relates to minorities.
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Lactose Intolerance Revisited


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Misunderstandings related to lactose intolerance and how to effectively manage this condition can lead to the unnecessary avoidance of dairy foods, which can compromise nutrient intake, especially calcium, and health. This edition of Dairy Council Digest examines how to manage lactose intolerance without sacrificing vital vitamins and minerals.
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School Breakfast: Improving Students' Minds and Bodies


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A positive link between nutrition and learning has long been recognized. In fact, this concept underlies the federally supported School Breakfast Program (SBP). Unfortunately for many children, consuming a healthful breakfast is not part of their usual morning routine. For many children, the SBP is an important alternative to breakfast at home. Read more in this edition of Dairy Coucil Digest.
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School Milk Pilot Test: Estimating the Effects of National Implementation


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During School Year 2001/02, the National Dairy Council and the American School Food Service Association sponsored a pilot study to test the effect of measures taken to improve the attractiveness of fluid milk products offered to students in elementary and secondary schools. The purpose of this report is to apply the findings of the pilot study in estimating the impact of implementing these measures nationwide.
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