Students Flavored milk isn't just a healthy alternative to soft drinks and fruit juice - it's also a nutritional powerhouse. Raise your hand for chocolate milk!

You already know flavored milk is a healthy alternative to soft drinks and fruit juice, but did you know it’s also a nutritional powerhouse – packing nine essential vitamins and minerals that can only be found in milk? It’s true! How can you raise your hand for chocolate milk? Become a fan of www.facebook.com/chocolatemilk or follow the Raise Your Hand for Chocolate Milk campaign on Twitter.

Not sure you’re ready to raise your hand? Find out about how milk is a nutrient powerhouse or how to rethink your drink. The information provides an overview of flavored milk basics, including:

• Low-fat chocolate milk has more muscle-building protein than juices and sodas.
• The vitamins and minerals found in low-fat flavored milk help to build and repair muscle – which makes it a great post-exercise beverage and a healthy alternative to sports drinks.