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RECIPES Get your 3-every-day of dairy with our delicious, healthy recipes the whole family will enjoy.
Ingredients
- 1 (6-ounce) container low-fat blueberry yogurt
- 1/2 cup apple juice
- 1/3 cup fresh or frozen blueberries
- 1/3 cup frozen sliced peaches
- 5-6 ice cubes
Directions:
Blend all ingredients with ice (amount of ice will vary depending on desired consistency). Pour into a glass and serve chilled.
Nutrition Information
- Calories: 280
- Total Fat: 2 g
- Saturated Fat: 1 g
- Cholesterol: 10 mg
- Sodium: 85 mg
- Calcium: 20% Daily Value
- Protein: 6 g
- Carbohydrates: 60 g
- Dietary Fiber: 2 g