Mocha-Chip Bread Pudding
Ease: Moderate
Prep time: 15 minutes
Cook time: 1 hour
Yield: 6 servings
Ingredients:
3 cups 1% low-fat or fat-free chocolate milk
¼ cup strongly brewed coffee, cooled
1 tablespoon instant coffee or espresso powder
1 teaspoon vanilla extract
¾ cup egg substitute
1 (1-pound) loaf whole wheat bread or whole wheat rolls, cut into 1-inch cubes
Cooking spray
½ cup mini semi-sweet chocolate chips
Low-fat frozen yogurt (optional)
Directions:
Combine milk, coffee, coffee powder, vanilla and egg substitute in a large bowl; stir well. Add bread cubes, tossing gently. Spoon mixture into a 3-quart baking dish or individual ramekins coated with cooking spray; sprinkle with chocolate chips. Cover and refrigerate at least 4 hours.
Preheat oven to 350°. Bake, covered, for 45 minutes in baking dish or 15 minutes in ramekins. Uncover and bake an additional 15 minutes or until pudding is set. Top with frozen yogurt, if desired.
Nutrition Information:
Calories 380
Fat 10g (Sat Fat 4 g)
Chol 5mg,
Sodium 475mg
Carb 60g
Fiber 7g
Prot 16g
Calcium 200mg
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